Advice and tools for you
Discover our online support to help you reduce, or consume substances more safely.
Drugs information and advice
How drugs affect you
Knowing the risks and harms associated with drug use can help you stay safe and reduce harm.
Reducing harm if you are using drugs
Get advice on how you can reduce the risk of harm to your health if you are using drugs.
Making changes to your drug use
Making changes to your drug use can help you to be happier, safer and healthier.
Alcohol information and advice
How alcohol affects you
Alcohol can cause both short-term and long-term effects to your physical and mental health.
Reducing harm if drinking alcohol
Get advice on how you can reduce the risk of harm to your health if you are drinking alcohol.
Making changes to your drinking habits
Even making small changes to your drinking habits use can help you to be happier and healthier.
Do you need to talk to someone?
Whether you need advice for yourself, or someone close to you, we’re here to listen and support you. You can come to a drop-in day, give us a call or send an email.
