Support groups and workshops
Recovery works best when you don't have to do it alone. Our groups and workshops are safe, friendly spaces to share, learn, and build confidence together.
What we offer
We run a wide range of groups and workshops every week to support you at every stage of recovery. Some are relaxed drop-ins where you can chat and connect with others. Others are focused sessions when you can learn new skills or explore your wellbeing in more depth.
Every group is different, but they all share the same goal - to help you feel supported, build confidence, and discover what works for you.
Why join a group
Being part of a group can help you:
- Meet others who understand what you're going through
- Share ideas and learn new coping skills
- Build structure and routine
- Feel supported and less alone
