Coming to CDAS for the first time
We know it can feel hard to take the first step and ask for help. At CDAS, you will be welcomed in a friendly and non-judgemental way. You don't need to have made any decisions about your drug or alcohol use yet - just coming to talk is enough.
Drop-in support
You don't need an appointment or referral to get help. Our drop-in sessions are open at set times each week, so you can just come along and speak to a member of the team.
It's free, confidential, and you won't be judged. We'll listen to you, answer your questions, and let you know what support is available.

Your first appointment
At your first appointment, a member of our team will:
- Listen to you about your situation
- Ask a few questions about your health, drinking, or drug use
- Talk through what support might help you
You don't need to bring anything other than a friend, family member, or support worker if that helps you feel more comfortable.

Will what I say be kept private?
What you tell us is confidential. We will only share information if we are really worried about your safety, or the safety of someone else - and we will always try to talk to you first.
Ongoing support
Together we will agree on the best next steps for you. This could include:
- One-to-one sessions with a recovery worker
- Group sessions with others going through similar things
- Health checks, blood tests, or medicines if needed
- Support with housing, work, or family
You are always in control of your own journey with us. Nothing will be forced on you.

Ready to chat to our team?
Whether you need advice for yourself, or someone close to you, we’re here to listen and support you. You can come to a drop-in day, give us a call or send an email.